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The aradhya gange residency | +919713983597 | natrajworldyogshala@gmail.com
Natraj World Yogshala
Registered by Yoga Alliance
The 7 days and 6 nights of the 7 days yoga retreat are held in the Natraj World Yogshala, India center. The idea of Yoga Nidra is explored during our 7-day yoga retreat, and relaxation methods are introduced as a crucial step before beginning Yoga Nidra practices. The highlight of the retreat is Yoga Nidra, but daily asana, pranayama, and meditation techniques are also incorporated into the curriculum to bring balance to the practice and prepare the body and mind for relaxation and Yoga Nidra sessions. Our school focuses on Ashtanga Vinyasa and Hatha yoga methods for asana practice. Students will workout for 6 days and take one day off each week. Our school arranges a half-day excursion for the students on this rest day, which can include a visit to one of the holy locations in Rishikesh. The rest day normally happens on a Sunday, however it could be moved to a weekday during Rishikesh's busy tourist season. The trip will involve a visit to Kunjapuri Temple or Vashishtha Cave. Excursion may change to a new location depending on the situation. The course fee covers the school-organized excursion, and the school will choose the destination.
When You Might Need Yoga & Meditation Retreat
You require a method to transform your emotional limitations into a more fluid and readily accessible state.
You desire the inner serenity that arises from the awareness that your life is well within your grasp.
You seek a discipline that elevates your consciousness, leading to a profound understanding of your inner self.
| Shared Room | : $249 |
| Private Room | : $299 |
Yoga teacher Baba Veeru Yogi Ji is a qualified expert. He divided the entire course into various pieces based on the days.The purpose of the Natraj Yogshala yoga retreat is self-transformation and realization of your earthly life.This can lead you on a spiritual and Vedic path of inner development. Anyone can therefore join them depending on their current availability in Rishikesh.
Accommodation in an attractive room
Morning & evening yoga sessions
Nature's walk
The practice of Dhyana and forest meditations
Three sattvic meals daily with herbal tea
Mantra chanting
Counseling session
Re-establish the misplaced contact between the mind, body, and soul
Techniques of different yoga forms, including Ashtanga Yoga, Hatha Yoga, and Laughter Yoga
Accumulate a projective insight into the Yoga Philosophy, illustrating the accurate yogic way of life
Purify your body and spirit with Yogic Detoxification Therapy
Natraj Yogashala follows a schedule prescribed by Yoga Alliance regulations.
| 06:00 AM | Wake Up |
| 06 :30 AM | Yogic Cleansing (Jalneti) |
| 07:00 AM | Mantra Chanting & Pranayama. |
| 09:00 AM | Breakfast |
| 11:00 AM | Ayurveda Therapy * |
| 01:00 PM | Lunch |
| 05:00 PM | Asana and Meditation |
| 08:00 PM | Dinner |
| 10:00 PM | Lights Off |
Smoking and alcohol are strictly forbidden on the premises. If you plan to fast, kindly notify the kitchen manager to minimize food wastage. Uphold discipline, show respect to instructors, and adhere to all regulations. Punctuality is crucial; latecomers won't be admitted to class. Settle your accounts before departing from Natraja, and return any borrowed materials like books and maps. Accommodation is provided solely for enrolled yoga students. Friends or relatives can rent separate rooms if they wish to stay on-site. Attendance at all scheduled Natraj World Yogshala programs is mandatory for students.
Course fees, once paid in advance, are non-refundable. However, in the event of an emergency, students may reschedule for a later course. Should a student choose to cancel after starting the course, the fees remain non-refundable. Natraj World Yogshala does not impose any additional charges for course cancellations.