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3 Days Yoga Retreat

Experience the essence of yoga in just 3 days and 2 nights at the Yoga Natraj World Yogshala in Rishikesh, India. Our Yoga Retreat is a concise yet transformative journey into the world of yoga and spirituality. During this retreat, we delve into the profound teachings of yoga through spiritual discussions, helping you uncover the hidden desires and quest for self-discovery within. Our expert instructors will gently introduce you to the fundamental concepts of yoga, all while providing you with the unique opportunity to visit a sacred Himalayan site nestled at the foothills of the majestic mountains. Perfect for travelers or busy corporate professionals seeking a brief but impactful yoga experience, this short retreat offers a basic and practical introduction to the yogic path. You'll gain insight into what yoga truly represents and learn simple ways to integrate its principles into your daily life. Join us on this enlightening journey towards inner exploration and well-being.

Retreat Yoga feature Keys

When You Might Need Yoga & Meditation Retreat

Emotional

You require a method to transform your emotional limitations into a more fluid and readily accessible state.

Inner Peace

You desire the inner serenity that arises from the awareness that your life is well within your grasp.

Inner Self

You seek a discipline that elevates your consciousness, leading to a profound understanding of your inner self.

Course Highlight

Course Fees

Shared Room: $100
Private Room: $120

Highlights for Yoga Retreat

Yoga teacher Baba Veeru Yogi Ji is a qualified expert. He divided the entire course into various pieces based on the days.The purpose of the Natraj Yogshala yoga retreat is self-transformation and realization of your earthly life.This can lead you on a spiritual and Vedic path of inner development. Anyone can therefore join them depending on their current availability in Rishikesh.

Accommodation in an attractive room

Morning & evening yoga sessions

Nature's walk

The practice of Dhyana and forest meditations

Three sattvic meals daily with herbal tea

Mantra chanting

Counseling session

Re-establish the misplaced contact between the mind, body, and soul

Techniques of different yoga forms, including Ashtanga Yoga, Hatha Yoga, and Laughter Yoga

Accumulate a projective insight into the Yoga Philosophy, illustrating the accurate yogic way of life

Purify your body and spirit with Yogic Detoxification Therapy

DAILY SCHEDULE


Natraj Yogashala follows a schedule prescribed by Yoga Alliance regulations.

06:00 AMWake Up
06 :30 AMYogic Cleansing (Jalneti)
07:00 AMMantra Chanting & Pranayama.
09:00 AMBreakfast
11:00 AMAyurveda Therapy *
01:00 PMLunch
05:00 PMAsana and Meditation
08:00 PMDinner
10:00 PMLights Off

What is included course
fees?

Discipline Rules for Students

Smoking and alcohol are strictly forbidden on the premises. If you plan to fast, kindly notify the kitchen manager to minimize food wastage. Uphold discipline, show respect to instructors, and adhere to all regulations. Punctuality is crucial; latecomers won't be admitted to class. Settle your accounts before departing from Natraja, and return any borrowed materials like books and maps. Accommodation is provided solely for enrolled yoga students. Friends or relatives can rent separate rooms if they wish to stay on-site. Attendance at all scheduled Natraj World Yogshala programs is mandatory for students.

Refund Policy

Course fees, once paid in advance, are non-refundable. However, in the event of an emergency, students may reschedule for a later course. Should a student choose to cancel after starting the course, the fees remain non-refundable. Natraj World Yogshala does not impose any additional charges for course cancellations.